Monday, May 11, 2009
Trying to eat less
So far so good I am finally not eating like such a pig anymore. I think that is why I woke up at 4:00am and could not get back to sleep. We ate at 4:00pm yesterday and I didn't eat anything else so I guess my stomach growling woke me up. I am trying a little popcorn to try to get better sleep tonight. My brain doesn't turn off too easily either so I am not sure I can blame that on my stomach. But....eating less is certainly what is needed to chisel some more fat off of me. I can bike farther, faster then a month ago and I can do more push ups and sit ups then a month ago. I am not sure how much of this glued on fat I can get rid of but I am giving it the old college try. I certainly was in better shape back then.